Absolute Yoga Course

NGN 17,483.91

In stock

People are struggling to keep up with everything going on in life at once. So they have to sacrifice one aspect of their life to make time to improve at the other.

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Topics covered:

  • 5 reasons why you want to practice yoga now
  • Interesting scientific research findings on yoga that will blow your mind
  • The 7 spiritual laws of yoga to achieve spiritual consciousness
  • How yoga can help you take greater control of your thoughts, feelings, and life in general
  • Develop the ultimate strength & flexibility of a gymnast with yoga
  • Do you think yoga is too ‘girlie’? check this out (chapter 4)
  • Do you need to be flexible before you can do yoga? answer in (chapter 4)
  • Unleash your mental superpowers with yoga practice
  • How yoga can help you with weight-loss and maintain a healthy heart
 

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Absolute Yoga Course

NGN 17,483.91

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