Insider Training Course

34.20

In stock

This report is not only for those of you who need to know what to expect from a good, experienced personal trainer, but it is also for the people out there just beginning to dip their toes into the idea of self-improvement and better fitness and nutritional habits.

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Personal trainers are on the outside looking in, and with their knowledge and skillset, they can tweak the small things you may not notice, to make a greater impact then you could ever imagine.

Keep in mind that they are health professionals and their advice is usually based on scientific research and proven theories.

Topics covered:

  • Visualize Your Goal
  • Reprogram Your Mind
  • Take Baby Steps>
  • Communication is Key
  • Mix Things Up
  • Healthy Eating
  • Replace Old Habits
  • Choosing Supplements
  • Beyond Weight Loss
  • Rest & Recover

Additional information

Package

Video Course

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Insider Training Course

34.20

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