Joint Health 101

NGN 16,530.00NGN 90,630.00

Many people are suffering from aches, pain, and creaky joints every time they walked up the stairs, or bend down to tie their shoes. 

Clear
SKU: THE-ELIXIR-OF-LONGEVITY-1 Category:

Here is what you will discover in this guide:

  • 3 things you don’t want to happen when you don’t take care of your joints
  • How to know if your joints are damaged.
  • Symptoms of the 5 common joint problems you must know
  • The ONE thing you can do to prevent joint damage & improve joint strengths
  • 4 specific joint exercises you can do to strengthen your joints
  • 3 key things to keep in mind when performing joint exercises
  • The TWO most important nutrients for joint health
  • One of the best food to eat when you have inflammation
  • 6 types of food (and drinks) to avoid when you have joint problems
  • How your body weight affects your joints (and what to do about it)
  • How to do a simple ‘standing’ posture exercise that will reduce the stress on your knees, legs, and back
  • 9 simple home remedies to relieve joint aches
  • 7 must-have supplements backed by scientific research for optimum joint health
  • One common mistake thing most people ignored that ‘secretly’ degrades their joint health without them knowing!
  • 4 treatments to relieve excruciating joint aches!

Additional information

Package

Beginner, Elementary, Advanced, Professional

Submit your review

Your email address will not be published. Required fields are marked *

Reviews

There are no reviews yet.

Main Menu

NGN 16,530.00NGN 90,630.00

Add to Cart