The Foolproof Diet Video Upgrade

35.30

In stock

You will learn how to begin to lose weight and provide yourself with the sustenance that you need to thrive.

SKU: THE-ELIXIR-OF-LONGEVITY-1-1-1-1-1-1 Category:

You are going to find all the information that you need in order to begin changing your life, starting right now.

Topics covered:

  • Tracking Your Current Diet
  • Starting a Food Journal
  • Getting Rid of Problem Foods
  • Slow and Steady Wins the Race
  • Combining Exercise for Best Results
  • Creating a Calorie Deficit for Weight Loss
  • Introducing Fruits and Vegetables for Weight Loss
  • The Importance of Drinking Water for Weight Loss
  • Lean Meats and Healthy Protein Sources
  • Planning Meals and Other Tips and Tricks

Additional information

Package

Beginner, Elementary, Advanced, Professional

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The Foolproof Diet Video Upgrade

35.30

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