The Foolproof Diet Video Upgrade
NGN 14,986.21
In stock
You will learn how to begin to lose weight and provide yourself with the sustenance that you need to thrive.
SKU:
THE-ELIXIR-OF-LONGEVITY-1-1-1-1-1-1
Category: General
You are going to find all the information that you need in order to begin changing your life, starting right now.
Topics covered:
- Tracking Your Current Diet
- Starting a Food Journal
- Getting Rid of Problem Foods
- Slow and Steady Wins the Race
- Combining Exercise for Best Results
- Creating a Calorie Deficit for Weight Loss
- Introducing Fruits and Vegetables for Weight Loss
- The Importance of Drinking Water for Weight Loss
- Lean Meats and Healthy Protein Sources
- Planning Meals and Other Tips and Tricks
Additional information
Package | Beginner, Elementary, Advanced, Professional |
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